{"id":96,"date":"2025-09-10T20:42:38","date_gmt":"2025-09-10T18:42:38","guid":{"rendered":"https:\/\/taekwondo.ksv-ajax.berlin\/?page_id=96"},"modified":"2025-09-14T17:40:56","modified_gmt":"2025-09-14T15:40:56","slug":"training","status":"publish","type":"page","link":"https:\/\/taekwondo.ksv-ajax.berlin\/index.php\/training\/","title":{"rendered":"Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"96\" class=\"elementor elementor-96\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d607b92 e-flex e-con-boxed e-con e-parent\" data-id=\"5d607b92\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-573c7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"573c7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<hr>\n<hr>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><!-- \/wp:separator --><\/p>\n<p><!-- wp:columns {\"align\":\"full\"} --><\/p>\n<div class=\"wp-block-columns alignfull\">\n<p><!-- wp:column {\"width\":\"100%\"} --><\/p>\n<div class=\"wp-block-column\" style=\"flex-basis: 100%;\">\n<p><!-- wp:html --><\/p>\n<div id=\"cc-m-16612385496\" class=\"j-module n j-text \">\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Unser Training besteht keinesfalls nur aus Sparring! <\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Im Folgenden ein kleiner Eindruck davon, was wir im Training so machen:<\/strong><\/span><\/h3>\n<\/div>\n<p><span style=\"color: #000000;\"><!-- \/wp:html --><\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\"><!-- \/wp:column --><\/span><\/p>\n<\/div>\n<p><span style=\"color: #000000;\"><!-- \/wp:columns --><\/span><\/p>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<p><!-- wp:media-text {\"align\":\"full\",\"mediaPosition\":\"right\",\"mediaId\":81,\"mediaLink\":\"https:\/\/taekwondo.ksv-ajax.berlin\/4\/\",\"mediaType\":\"image\",\"mediaWidth\":33} --><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1 class=\"wp-block-heading\"><span style=\"color: #000000;\">Hyong<\/span><\/h1>\n<p><span style=\"color: #000000;\"><!-- \/wp:heading --><\/span><\/p>\n<p><!-- wp:freeform --><\/p>\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\">Schattenkampf gegen imagin\u00e4re Gegner, traditionelle Bewegungsabl\u00e4ufe<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><span style=\"color: #000000;\">Die Hyong spielen im Taekwondo eine zentrale Rolle und nehmen einen dementsprechend gro\u00dfen Anteil w\u00e4hrend des Trainings ein. Unter professioneller Anleitung werden sie intensiv ge\u00fcbt.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/p>\n<p><span style=\"color: #000000;\">Sie sind sowohl Bestandteil von Turnieren, als auch von G\u00fcrtelpr\u00fcfungen und k\u00f6nnen selbst bei Handicaps erlernt&nbsp; und ausgef\u00fchrt werden.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<figure class=\"wp-block-media-text__media\"><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-81 size-full\" src=\"https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4-1024x683.jpg 1024w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4-300x200.jpg 300w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4-768x512.jpg 768w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4-1536x1024.jpg 1536w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/4.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/span><\/figure>\n<\/div>\n<p><span style=\"color: #000000;\"><!-- \/wp:media-text --><\/span><\/p>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<p><!-- wp:media-text {\"align\":\"full\",\"mediaPosition\":\"right\",\"mediaId\":82,\"mediaLink\":\"https:\/\/taekwondo.ksv-ajax.berlin\/5\/\",\"mediaType\":\"image\",\"mediaWidth\":33} --><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1 class=\"wp-block-heading\"><span style=\"color: #000000;\">Kampf<\/span><\/h1>\n<p><span style=\"color: #000000;\"><!-- \/wp:heading --><\/span><\/p>\n<p><!-- wp:freeform --><\/p>\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\">Da es sich beim Taekwondo um eine Kampfkunst handelt, ist das K\u00e4mpfen ein wichtiger Aspekt im Training. Hierbei gelten besondere Regeln, nach denen gek\u00e4mpft wird und hinsichtlich dessen auch verschiedene Arten des K\u00e4mpfens, die w\u00e4hrend des Trainings erprobt werden.<\/span><\/p>\n<p><span style=\"color: #000000;\">Wir bieten als einzige Taekwondo-Abteilung in Berlin alle \u00fcblichen Formen des Kampfes an:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Kontaktlos<\/span><\/li>\n<li><span style=\"color: #000000;\">Semi-Kontakt<\/span><\/li>\n<li><span style=\"color: #000000;\">Leichtkontakt<\/span><\/li>\n<li><span style=\"color: #000000;\">Vollkontakt<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><br>In Vorbereitung auf Turniere werden die jeweiligen Kampfarten im Dojo intensiv ge\u00fcbt.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<figure class=\"wp-block-media-text__media\"><span style=\"color: #000000;\"><img decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-82 size-full\" src=\"https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5-1024x683.jpg 1024w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5-300x200.jpg 300w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5-768x512.jpg 768w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5-1536x1024.jpg 1536w, https:\/\/taekwondo.ksv-ajax.berlin\/wp-content\/uploads\/2025\/09\/5.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/span><\/figure>\n<\/div>\n<p><span style=\"color: #000000;\"><!-- \/wp:media-text --><\/span><\/p>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1><span style=\"color: #000000;\">TeukGong MooSool \u7279 \u653b \u6b66 \u8853<\/span><\/h1>\n<p><span style=\"color: #000000;\"><strong>Was ist Teukgong Moosool (TGMS)<\/strong><\/span><br><span style=\"color: #000000;\">Teukgong MooSool (Teuk Gong- Spezial Einheit ; MooSool &#8211; Kampfkunst)&nbsp;<br><\/span><span style=\"color: #000000;\">ist eine Kampfkunst aus S\u00fcdkorea. <br>Es ist die offizielle Kampfkunst der s\u00fcdkoreanischen Special Forces. <br>Teukgong Moosool (TGMS) ist eine Kampfsystem und kein Wettkampfsystem <br>im sportlichem Sinne. Es ist auf schnelle Unterwerfung des Gegners ausgelegt. <br>TGMS wurde, \u00fcber die Aus\u00fcbung bei den Spezialkr\u00e4ften der Armee, <br>an die Praxis von Leibw\u00e4chtern, der Polizei und der Strafverfolgungsbeh\u00f6rden <br>und sowie an Einzelpersonen mit hohem Interesse an einer <br>effektiven Selbstverteidigung angepasst.\u2028\u2028<\/span><\/p>\n<p><span style=\"color: #000000;\">Teukgong Moosool wird in unserem Verein <br>vom Taekwondo und TM Meister Wolfgang Kiepsch angeboten. <br>Das Training ist auch f\u00fcr \u00e4ltere Menschen ( auch mit Handycape) geeignet. <br>Jugendliche mit bewusster verantwortlicher Einstellung zum Umgang <br>mit diesem SV System d\u00fcrfen mit trainieren. <br>F\u00fcr M\u00e4dchen und Frauen wird demn\u00e4chst eine spezielle Gruppe aufgebaut, <br>hier auch in Kooperation mit anderen&nbsp;Systemen.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<\/div>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1 class=\"wp-block-heading\"><span style=\"color: #000000;\">Selbstverteidigung<\/span><\/h1>\n<p><span style=\"color: #000000;\"><!-- \/wp:heading --><\/span><\/p>\n<p><!-- wp:freeform --><\/p>\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\">Es gibt Situationen im Leben, in denen man schnell handeln und sich verteidigen muss. Wir trainieren in spezifischen \u00dcbungen das Verhalten in&nbsp;<\/span><span style=\"color: #000000;\">gef\u00e4hrlichen Situationen und bereiten damit auf den Notfall vor.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<\/div>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1 class=\"wp-block-heading\"><span style=\"color: #000000;\">Bruchtest<\/span><\/h1>\n<p><span style=\"color: #000000;\"><!-- \/wp:heading --><\/span><\/p>\n<p><!-- wp:freeform --><\/p>\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\">Zerbrechen von Brettern, Fliesen, etc.<\/span><\/p>\n<p><span style=\"color: #000000;\">Der Bruchtest stellt nur eine kleine Disziplin im Taekwondo dar. Im Training wird dieser speziell vor Pr\u00fcfungssituationen und Turnieren,&nbsp;<\/span><span style=\"color: #000000;\">in denen er Anwendung findet, ge\u00fcbt.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<p><!-- wp:separator {\"align\":\"full\"} --><\/p>\n<\/div>\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\">\n<p><span style=\"color: #000000;\"><!-- \/wp:separator --><\/span><\/p>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns: auto 33%;\">\n<div class=\"wp-block-media-text__content\">\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><!-- wp:heading {\"level\":1} --><\/p>\n<h1 class=\"wp-block-heading\"><span style=\"color: #000000;\">Theorie<\/span><\/h1>\n<p><span style=\"color: #000000;\"><!-- \/wp:heading --><\/span><\/p>\n<p><!-- wp:freeform --><\/p>\n<p><span style=\"color: #000000;\"><!-- wp:paragraph {\"placeholder\":\"Inhalt\u00a0\u2026\"} --><\/span><\/p>\n<p><span style=\"color: #000000;\">Neben der praktischen Aus\u00fcbung von Kampftechniken werden diese auch ergr\u00fcndet und erkl\u00e4rt.<\/span><\/p>\n<p><span style=\"color: #000000;\">Desweiteren spielt auch der historische Hintergrund bestimmter Abl\u00e4ufe und Techniken eine Rolle.<\/span><\/p>\n<p><span style=\"color: #000000;\">Wissen dieser Art wird in G\u00fcrtelpr\u00fcfungen ebenso abgefragt wie Kampf, Hyong und Selbstverteidigung.<\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:paragraph --><\/span><\/p>\n<p><span style=\"color: #000000;\"><!-- \/wp:freeform --><\/span><\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unser Training besteht keinesfalls nur aus Sparring! Im Folgenden ein kleiner Eindruck davon, was wir im Training so<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training - taekwondo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwondo.ksv-ajax.berlin\/index.php\/training\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training - taekwondo\" \/>\n<meta property=\"og:description\" content=\"Unser Training besteht keinesfalls nur aus Sparring! 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